Understanding and Managing Anxiety | Dr Claire Hayes скачать в хорошем качестве

Understanding and Managing Anxiety | Dr Claire Hayes

Dr Claire Hayes is a practising consultant clinical psychologist, lecturer, author, research and a former Clinical Director with Aware. Since 1988, Claire’s main area of interest has been to help people understand the nature of their anxiety and to learn practical and evidence-based way of copying using Cognitive Behavioural Therapy (CBT). Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and other mood related conditions and their loved ones. Free Support Services Support Groups | Locations nationwide http://bit.ly/2yAn26O Support Line | Freephone 1800 804848 (10am-10pm, 365 days) http://bit.ly/2zXoXXf Support Mail | supportmail@aware.ie (Answered within 24hrs) http://bit.ly/2zXoXXf Education Programmes Life Skills Group | 6 week programme http://bit.ly/2AJeuMu Life Skills Online | 8 week programme http://bit.ly/2ht1TVj Relatives & Friends Group | 4 week programme http://bit.ly/2yBoUw2 Beat the Blues | Schools talk http://bit.ly/2zC0Mx2 Life Skills for Schools | 4 week programme http://bit.ly/2zCPybq Wellness@Work | Mental health programmes http://bit.ly/2hzpeIB Aware Website https://www.aware.ie