5000 Steps Walk 💪 With Ankle Weights | No Repeat скачать в хорошем качестве

5000 Steps Walk 💪 With Ankle Weights | No Repeat

Burn calories and tone your entire body with this walk at home workout with an ole weights. This workout features full body compound moves that will tone and even build muscle. We'll be working on a low impact exercise for 40 seconds followed by 20 secs walking. **Total Calories burned will vary depending on your body composition, workout intensity and also fitness level. Level up your training with the Garage Fitness Girl App 📲Try it for $1 for the first month https://garagefitnessgirl.app Sweat in style with my exclusive Garage Fitness Girl merchandise and apparel https://garage-fitness-girl.creator-s... Love the workout and want to know how you can say thanks? ➡️ Click the link below to buy me a coffee (I take mine black :) and support the channel! buymeacoffee.com/pennyb For more videos like this make sure to hit subscribe and tick the notification bell so you never miss another    / pennybarnshaw   New Videos every: Tuesday & Friday Subscriber Count: #garagefitnessgirl If you like this fast walking workout checkout these ones next: 30 MIN Low Impact HIIT Walk with Weights | 3000 Steps Workout    • 30 MIN Low Impact HIIT Walk with Weights |...   60 MIN Low Impact HIIT Walking Workout For Weight Loss🔥 6000 Steps At Home/393 Calories    • 60 MIN Low Impact HIIT Walking Workout For...   FAST & FUN HIIT WALK AT HOME | 4000 Steps Walking Workout for Weight Loss🚶    • 35 Minute HIIT Walking Workout For Weight ...   *MY GO-TO GEAR & FAVOURITE THINGS I USE* (When available, I use affiliate links and may earn a commission at no additional cost to you) WEARING: Ryderwear Replay Cut Out Sports Bra (M) in Sky Blue & Rib Seamless Shorts (S) in Charcoal *Use code: PENNY for 10% off * http://www.ryderwear.com/penny WORKOUT MAT: https://lddy.no/w7fm. Use code: garagefitnessgirl10 for $10 off KETTLEBELLS I USE: https://kettlebellkings.com?afmc=h0 Use Code: GarageFit10 for 10% off DUMBBELLS I USE: https://www.againfaster.com.au/?refer... Use Code PENNY10 for 10% off when you spend over $100 PROTEIN POWDER: (Tropeaka Vanilla Lean & Chocolate Pump) https://t.cfjump.com/70577/t/67104 MUSIC: *Try it FREE for 30 Days https://www.epidemicsound.com/referra... CAMERA: https://geni.us/ym0MO (Amazon Link) LENS: https://geni.us/2do6u3 (Amazon Link) TRIPOD: https://geni.us/Euk4 (Amazon Link) MICROPHONE: https://geni.us/Dnyp (Amazon Link) STUDIO LIGHTS: https://geni.us/F03t (Amazon Link) CHECK OUT MORE OF MY FAVOURITE THINGS: https://garagefitnessgirl.com/favorites/ FOLLOW ME Website: https://www.garagefitnessgirl.com Instagram:   / garagefitnessgirl   Facebook: https://www.facebook.com/pennyfitness... Pinterest: https://www.pinterest.com.au/pbarnshaw/ DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk Thank You For Following Along Penny xo