My Complete 2026 GLP-1 Baseline: Muscle vs Fat Loss скачать в хорошем качестве

My Complete 2026 GLP-1 Baseline: Muscle vs Fat Loss

Hume Body Pod is currently having a New Year sale: 35% off!! Plus, use my code BOBBI to save up to 50% off total!!! Discount code is valid for 7 days 👉🏼 Use this link: https://humehealth.com//discount/BOBB... This video contains sponsored content in collaboration with Hume — thank you for supporting the brands that support this channel. The Hume Body Pod is HSA/FSA eligible, so if you have HSA or FSA, you can get it covered through your health insurance, woohoo! After almost one year on a GLP-1, where’s things at with my body? Today I’m sharing my latest body composition data, including how things compare to where I started last January. I’m down just over 30 pounds, but I’m not where I want to be yet: I’d still like to reach a healthy weight range, get my cholesterol under control, and more! 👉 Sign up for my email newsletter here (get my protein smoothie recipe in your first email): • https://subscribepage.io/strong-after-50 Want to support me? ☕️ Buy me a coffee: https://buymeacoffee.com/bobbiballard 👍 Or just subscribe & like this video! Get a FREE sample pack of LMNT electrolyte drink mix with your first purchase using this link: • http://elementallabs.refr.cc/default/... ** Save on Activewear! ** 25% discount on your order at IUGA clothing with code BOBBI25: • https://www.theiuga.com/collections/h... 👩‍⚕️ I’m a therapist sharing my GLP-1 health journey after menopause — so you can learn from what’s worked (and what hasn’t) for me. Some of the links here are affiliate links. If you click through and make a purchase, I may earn a small commission at no additional cost to you. I only share products I use, love, or believe will add value. Thank you for supporting my channel — it helps me keep creating free content for you! 2:18 What Health Data Am I Collecting? 3:27 What Tool I’m Using to Measure: Hume Body Pod 4:49 Muscle and Fat Data 6:10 Weight and more 7:23 Visceral Fat 8:53 Thoughts about Weight, Backpacks, Grandkids, My health journey 11:15 Why Not DEXA Scans? It's been one full year on a GLP-1, and I'm sharing my 2026 baseline for weight and body composition stats. This marks a significant milestone in my personal weight loss journey, with 30 pounds lost through a combination of glp1 medication, diet, and exercise. After navigating the complexities of menopause, I'm excited to enjoy my improved health and continue this path forward. 👍