Elise Joan Tries Her Toughest Barre Blend Workout | Beachbody скачать в хорошем качестве

Elise Joan Tries Her Toughest Barre Blend Workout | Beachbody

What does it look like when a Beachbody Super Trainer challenges themselves to their toughest workout? Elise Joan, creator of Barre Blend, put herself to the test and BODlife captured it all. So which routine did Elise pick as the hardest? Drumroll please: Phase 4, Week 8: Cardio Blend. For those who haven’t tried it yet, Cardio Blend is a high-energy, heart-pumping class that helps you burn fat fast while increasing strength and definition all over. Or as Elise puts it, “cardio really kicks my booty.” The Super Trainer’s self-training session started off with weights and Elise’s signature affirmation in the warm-up. Confidence was the word of the day. But don’t let the feel-good vibes fool you. You will feel the burn during this full-body sculpting routine. Watch Elise struggle (just like the rest of us!) as she sweats through this high intensity 40-minute routine and shares her thoughts on why Barre Blend’s Cardio Blend is such an effective workout. #Beachbody #BODLife #BarreBlend Connect with Beachbody: Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com Follow us on INSTAGRAM:   / beachbody   Like us on FACEBOOK:   / beachbody   Follow us on TWITTER:   / beachbody   Elise Joan Tries Her Toughest Barre Blend Workout | Beachbody    / beachbody