Introducing 'Jump Rope Reversals' 🔄 — Skillful Moves For SUPER SLICK Rotation Transitions Skipping скачать в хорошем качестве

Introducing 'Jump Rope Reversals' 🔄 — Skillful Moves For SUPER SLICK Rotation Transitions Skipping

The concept of 'reversals' was developed as a smooth, slick way for me to sort out one problem I had with jump rope training: transitioning from skipping with forward rotations to skipping with backward rotations, and vice versa. There are a range of these reversals—as many of you have seen in the previous videos, but as a starter, this video shows "the torso wrap reversal," as previously seen on the main Rope Rage channel:    / @roperage   —————————————————————————————————————— For more Rope Rage... 🌐W E B S I T E: https://www.roperage.co.uk/ 📸I N S T A G R A M:   / rope_rage   ⏲T I K T O K: Rope_Rage 🖥F A C E B O O K:   / roperage   👻S N A P C H A T: RopeRage