20 Tiny Japanese Habits for a Healthier, Calmer, More Radiant You ✨ скачать в хорошем качестве

20 Tiny Japanese Habits for a Healthier, Calmer, More Radiant You ✨

▶︎🇯🇵For anyone interested in R's KOSO, here's the link: ▶︎ https://www.dpbolvw.net/click-1011103... Use the code SAMURAI15 to get 15% OFF everything! Related Videos You Might Like: 🔨 Japanese Minimalist: Extreme DIY Makeover for a Simple Life (Before & After) ▶︎    • Japanese Minimalist: Extreme DIY Makeover ...   🇯🇵 7 Healthy Habits in Japan ▶︎    • 7 Healthy Habits in Japan🇯🇵   7 Healthy Habits in Okinawa, Japan🇯🇵! ▶︎   • 7 Healthy Habits in Okinawa, Japan🇯🇵!   6 Japanese Super Foods That Will Keep You Healthy! ▶︎   • 6 Japanese Super Foods That Will Keep You ...   Thank you guys always for the love and support! 💕 Don’t forget to subscribe and join the journey: ▶︎    / samuraimatcha   ⏰ TIMESTAMPS 00:48 — Starting the Day with Hands Together 02:22 — Dry Towel Rubbing 03:05 — The Power of YOKU 03:58 — Barefoot at Home 04:48 — 5-Minute Morning Cleaning 05:48 — Miso Soup 07:39 — Koso Drink 10:23 — Rice Over Bread 11:10 — Chew 100 Times 12:03 — Skipping Dessert 13:04 — Morning Matcha 14:17 — Ritsuyou 15:18 — Sometimes, Skip Lunch 16:10 — Umeboshi Tea 16:54 — 30 Minutes of Empty Time 17:48 — Sometimes, It’s Okay to Eat What You Love 18:46 — Itadakimasu 19:31 — Moving Meditation 20:26 — Bathing 21:02 — Incense 🌿 Let’s Connect 📸 Instagram:   / samuraimatcha.journey   📘 Facebook:   / mizuno.akihito   📩 Get in Touch Got something to say? Feel free to email me: 📬 [email protected] I’ll do my best to reply—but thank you for understanding if I can’t get back to everyone.