10 Pregnancy SUPERFOODS You Can’t Miss in the First Trimester скачать в хорошем качестве

10 Pregnancy SUPERFOODS You Can’t Miss in the First Trimester

Wondering about the best pregnancy foods to eat? In this video on pregnancy nutrition, I’ll walk you through the best diet for the first trimester of pregnancy. Learn all about the most nutrient-dense best food in the first trimester. 📥 FREE Pregnancy Power Smoothie to Ease Nausea and Boost Energy https://birthbliss.kit.com/smoothie-g... 🥣 The Ultimate Pregnancy Fuel Guide (complete with 1 to 3 month pregnancy diet chart) https://get.birthbliss.ca/pregnancy-f... 🤢 → 😌 Get relief from pregnancy nausea! Discover the Bye--Bye Morning Sickness Formula: https://get.birthbliss.ca/bye-byemorn... Bone Broth: https://amzn.to/3EVqXC3 #PregnancyDiet #FirstTrimesterDiet #PregnancyNutrition #PregnancyFoodChart Chapters: 01:21 Superfood Criteria 03:09 Superfood #1 Nature's Multivitamin 05:58 Superfood #2 The Hydration Hero 08:11 Superfood #3 The Crunchy Powerhouse 10:57 Superfood #4 The Creamy Superfruit 13:24 Superfood #5 Tiny Seeds with Mighty Benefits 15:24 Superfood #6 The Probiotic Duo 17:17 Superfood #7 The Antioxidant Powerhouse 19:16 Superfood #8 The Nutrient-Dense Leaf 20:58 Superfood #9 The Healing Elixir 23:54 Superfood #10 The Nutrient-Rich Root 🌟 Find Connection Inside BLOOMFUL. 🌸 Join a community of expecting moms just like you, exploring holistic tools for a better pregnancy. https://get.birthbliss.ca/bloomful/ // WHAT TO WATCH NEXT Early Pregnancy: 5 Mistakes Every Newly Pregnant Woman Makes    • 5 Mistakes Every Newly Pregnant Woman...   Early Signs of Healthy Pregnancy:    • 15 Signs Your Pregnancy Is Going Well...   When do Mood Swings Start in Pregnancy?    • When Do Mood Swings Start in Pregnancy   First Trimester Tips:    • Video   Instantly Relieve First Trimester Cramping:    • How to INSTANTLY Relieve Pregnancy Fi...   Simple Energy Hack for Pregnancy    • How THIS Simple Energy Hack CHANGED M...   Pregnancy: Why am I so emotional during pregnancy?    • Pregnancy Emotions: Why I am so emoti...   How to Get A Better Night Sleep Pregnant    • How to Get A Better Night Sleep Pregnant   10 Weird Pregnancy Changes Explained    • Why does pregnancy cause this?  🔥 10 ...   Pregnancy Myths Debunked    • 8 Pregnancy Myths You Need to Know Ar...   Delicious Cozy Pregnancy    • Deliciously Cozy Pregnancy: 5 tips to...   10 Surprising Facts About Pregnancy    • 10 Weird & Surprising Facts About Pre...   Birth: Brain Hacks for Labor    • Brain Hacks That Make Labor EASIER   How to Avoid a C-Section    • How to Avoid Cesarean Delivery | Lowe...   Boost Your CONFIDENCE for Birth    • 3 Secret Steps to Boost Your CONFIDEN...   Guided Meditations: Release Pregnancy Anxiety    • Ease Early Pregnancy Anxiety: Guided ...  Hypnobirthing Birth Meditation:    • Hypnobirthing Birth Meditation with B...   Ease Pregnancy Emotions:    • Pregnancy Emotional: Pregnancy Medita...   Pregnancy Energy Booster    • Pregnancy Energy Booster: Guided Medi...   Pregnancy Deep Relaxation:    • Pregnancy Meditation | Deep Relaxatio...   Ease Morning Sickness Meditation:    • Morning Sickness Meditation for Pregn...   5 Minute Connect to Baby Meditation:    • Connect to Baby, 5 Minute Guided Preg...   Prenatal Bonding Meditation    • Pregnancy Meditation: Prenatal Bonding   Energy Reset Pregnancy Meditation    • Energy Reset Pregnancy Meditation   Prenatal Yoga: Prenatal Bedtime Yoga - Sleep Better    • Prenatal Bedtime Yoga - Sleep Better ...   Prenatal Yoga to Ease Anxiety and Stress    • Pregnancy Anxiety Relief: Prenatal Yo...   Prenatal Yoga to Reduce Morning Sickness:    • Relieve Morning Sickness with Prenata...   // LINKS Learn more about Marie and find resources to enhance pregnancy, rock labor, and love your birth: https://www.birthbliss.ca Join our private community! https://get.birthbliss.ca/bloomful/ Follow Marie on Instagram to get a BTS look at inspiring birth:   / birth.bliss   // DISCLOSRE Contains affiliate links, but all recommendations are entirely my own! This means that at no additional cost, I will earn a commission if you click through and make a purchase. Thank you so much for watching, commenting, sharing, and giving thumbs up on the videos. I am so grateful for your support! ~Marie xo