GENTLE YOGA FLOW & STRETCH | FULL BODY STRETCH скачать в хорошем качестве

GENTLE YOGA FLOW & STRETCH | FULL BODY STRETCH

Welcome to my gentle yoga flow and full body stretch. Targeting the whole body as we move in a slower-paced flow to help your body feel rejuvenated and your mind a little calmer. This practice is open to all levels and is ideal for any time of the day. To join a live class with me, book here: https://liveyogateachers.com/teachers... Support my journey on Youtube by buying me a coffee https://www.buymeacoffee.com/yogaflowly -------------------------- Please Like & Subscribe -------------------------- Follow Me! Instagram:   / yogaflowly   Website: https://www.yogaflowly.com RACHEL FLOWS | YOGA FLOWLY - Rachel Atkins, recommends that you consult your Doctor or Physician before beginning any exercise program, especially if you have a pre-existing condition. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself. #hathayoga #gentleyoga #yogastretch #ukyogateacher #intentionalmovement #intentionalliving #movementmastery #mobilitymagic #movementmagic #intentionalexercise #morningyoga10min #morningyoga #20minyogamorningyogastretch #morningyogaforbeginners #morningyogaflow l