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Is it safe to consume seawater? In this video I discuss the myths and realities about using seawater for health. I explore the dangers of drinking undiluted seawater, the real benefits of using it topically on the skin and nasal passages, and answer common questions. If you've ever wondered if seawater is a miracle or a risk, this video is for you! ★ Tips to improve your physical and mental well-being https://drsanagustin.substack.com 0:00 Sea water 0:27 Health benefits of seawater 3:36 Use for cooking 4:32 Dangers of drinking sea water 6:47 Quantities of isotonic seawater 8:11 Questions about other benefits. Is phytoplankton and zooplankton beneficial? Is it beneficial for anxiety? Can it replace mouthwash? Does it have laxative effects? Does it have prebiotic and probiotic effects? Can it help with leaky gut? Can it replace sports drinks? Does it have antioxidant effects? Does it have an antimicrobial effect? Does it detoxify? Does it alkalize? Dr. Alberto Sanagustin https://linktr.ee/alsanagust #alsanagust References: Kazandjieva J, Grozdev I, Darlenski R, Tsankov N. Climatotherapy of psoriasis. Clin Dermatol. 2008;26(5):477-485. doi:10.1016/j.clindermatol.2008.05.001 Papsin B, McTavish A. Saline nasal irrigation: Its role as an adjunct treatment. Can Fam Physician. 2003;49:168-173. Arnold BF, Schiff KC, Ercumen A, et al. Acute Illness Among Surfers After Exposure to Seawater in Dry- and Wet-Weather Conditions. Am J Epidemiol. 2017;186(7):866-875. doi:10.1093/aje/kwx019 Diaz JH. Skin and soft tissue infections following marine injuries and exposures in travelers. J Travel Med. 2014;21(3):207-213. doi:10.1111/jtm.12115 Halpern BS, Walbridge S, Selkoe KA, et al. A global map of human impact on marine ecosystems. Science. 2008;319(5865):948-952. doi:10.1126/science.1149345 ★ The videos on this channel are for informational purposes only. They are in no way intended to replace direct medical advice. If you have or think you have any of the symptoms, signs or illnesses described in these videos, you should always consult your primary care physician. Nothing can replace the direct doctor-patient relationship.