Fire & Ice Calm Night Journeys Mindful Healing | TIPS FROM A PSYCHIATRIST | Mental Health & Wellness скачать в хорошем качестве

Fire & Ice Calm Night Journeys Mindful Healing | TIPS FROM A PSYCHIATRIST | Mental Health & Wellness

Dr. Thomas, a board-certified psychiatrist, initiates a "Calm Night Journeys" session, encouraging calm mindful healing reflection for worries, overthinking, trauma, PTSD, depression, anxiety, bipolar disorder, psychosis, substance use and personality disorders. This session focuses on mindful healing, emotional processing, guiding viewers through phrases that acknowledge struggles and, empathy and compassion. He aims to provide a path towards greater stress relief and emotional understanding. CLINIC WEBSITE (Let's Work Together 💡 💭 !): https://mentalhealthwellnessnow.com/p... NEWSLETTER https://mentalhealthwellnessnow.com/t... CONSIDER A 5-STAR REVIEW TO HELP OTHERS FIND ME ! https://share.google/zEiiMsOGBPKdDsiRW Dr. Thomas Campi | Tips from a Psychiatrist Board-Certified Psychiatrist National Science Fellow UC Berkeley Mental Health & Wellness Now Mental Health & Wellness Now Telehealth Timeline 01:52 In Frost's poem, fire is desire, passion, the force that propels 03:28 If fire is action, ice is withdrawal. 04:34 Frost Genius is in seeing both fire and ice are powerful. 07:33 To live fully, we need passion. 08:55 When we embrace the seasons, we learn to appreciate the warmth 10:27 The middle path is finding time to play, to be present. to let go 15:07 Growth is not about being honest, growth is life.