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You can look healthy and still feel broken inside. In this episode of Peptides and Longevity, Dr. Miles Nichols joins us to explain why trauma, chronic stress, and environmental illness reshape the brain and nervous system. Tune in to find out how advanced diagnostics, breathwork, and phased healing restore resilience and function. Follow Us On Social Media: IG: /holtorfmedicalgroup FB: /holtorfmed ---- Connect with Dr. Miles: Website: https://medicinewithheart.com/ Instagram: / drmilesnichols LinkedIn: / drmilesnichols Three Takeaways ✅ Discover why health cannot be defined by lab results alone and how happiness, nervous system regulation, and meaning are essential to real healing. ✅ Understand how trauma and chronic stress can physically alter brain regions like the amygdala and hippocampus, even when standard imaging looks 'normal.' ✅ Learn why healing works best in phases (lowering allostatic load first, repairing damage second, and optimizing last) so the body can build true resilience. About the Guest Dr. Miles Nichols is a physician at Medicine With Heart Clinic, where he focuses on whole-person healing that integrates mind, body, and spirit. His work centers on complex chronic illness, nervous system dysregulation, and environmentally acquired conditions, using advanced tools like AI brain imaging and gene expression testing to uncover hidden drivers of disease. He also trains clinicians through Mind Body Functional Medicine, helping providers deepen their clinical skills while staying connected to passion, purpose, and sustainable care. #Peptides #longevity #holtorfmedicalgroup #nervoussystem #brainhealth