Последние добавленные видео:
背部訓練
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4 years ago
230385 4 years ago 8:198 分鐘背肌訓練【初級 - 中級版】8 Min Back Workout No Equipment｜有效針對于背部訓練｜無需任何器材｜男生和女生也適合的健身訓練【健身運動】
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2 years ago
1653503 2 years ago 13:1312min Shoulder & Back Training | Effective Relief For Neck Pain ⭐️ 30Days Upper Body Training Week 2
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1 year ago
178301 1 year ago 18:54【楷教練】│背部、二頭│ 個人訓練課表，全細節講解。EP3
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4 months ago
185148 4 months ago 12:1612min Standing Back Muscle Workout | Reduce Double Chin & Slim Back | Shoulder & Neck Pain Relief
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1 day ago
240 1 day ago 3:51私教背部训练计划‼️电子教练带你训练
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3 years ago
586460 3 years ago 12:0410分钟瘦背瘦手臂运动，让背变薄变挺，消除拜拜肉，简易高效，适合看剧跟练【周六野Zoey】
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4 years ago
1515598 4 years ago 18:5415min Back Workout | Fix Hunchback | Improve the body shape ❤️
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1 year ago
95331 1 year ago 10:46美背訓練｜10分鐘 站立 背肌運動｜徒手練背
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4 years ago
238831 4 years ago 4:00Tabata 4分钟 美背
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4 years ago
1241718 4 years ago 24:5325分鐘居家啞鈴上半身訓練(肩、胸、背、核心) At-home 25 min dumbbell upper body workout
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4 years ago
153973 4 years ago 14:1310分钟高效背部训练 - (上背,下背,背阔,中等强度,全程跟随) | shuaisoserious
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4 years ago
41091 4 years ago 12:1410分鐘背部訓練【初級版】10 Min Back Workout No Equipment｜有效針對于背部訓練｜無需任何器材｜男生和女生也適合的健身訓練【健身運動】
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2 years ago
28145659 2 years ago 10:56FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
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1 year ago
6559 1 year ago 2:19（不会练背？）刘孟易带小萝卜完整背部训练！