Последние добавленные видео:
inigo-san-millan-zone-2
-
2 years ago
1246719 2 years ago 21:19Why Riding Slower Makes You Faster: The Secrets Of Zone 2 Training
-
3 years ago
739255 3 years ago 8:59Zone 2 Training: Dose, Frequency, and Duration | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
-
1 year ago
163858 1 year ago 15:46Describing Training Zones- Dr. Inigo San Millan
-
1 year ago
533532 1 year ago 2:42:43Zone 2 Training: The Science Behind Peak Metabolic Health | Dr Inigo San Millan | The Proof Podcast
-
3 years ago
1692514 3 years ago 3:15:41201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
-
2 years ago
416534 2 years ago 33:07Zone 2 & Beyond: Training Secrets From Dr Iñigo San Millán (Tadej Pogačar’s Coach)
-
2 years ago
75416 2 years ago 1:01:44Zone 2 Biochemistry for Biomechanical Energy with Iñigo San Millán — CoachCast Ep 1 Season 5
-
3 years ago
69525 3 years ago 1:13:43Inigo San Millan on Mitochondria, Lactate & Zone 2 || Episode #198
-
1 year ago
207922 1 year ago 19:28Simple metrics for identifying if you're training in Zone 2 | Peter Attia and Iñigo San-Millán
-
8 months ago
18746 8 months ago 15:59Zone 2 Training & Mitochondrial Health: New Insights | Inigo San Millan | The Proof Clips EP #277
-
10 months ago
11291 10 months ago 13:30Why Iñigo San Millán's ZONE 2 Training REALLY Works (12 Month Results)
-
2 months ago
33685 2 months ago 10:44Zone 2 Deep Dive: Fat Burning, VO2 Max & Mitochondria Explained
-
2 years ago
200795 2 years ago 30:13Are You Overtraining? Training Secrets From Dr Iñigo San Millán (Tadej Pogačar’s Coach)
-
1 year ago
3287495 1 year ago 13:08I Tried Zone 2 Training for 3 Months. This Happened
-
1 year ago
5855 1 year ago 9:48Are You Training in Zone 2? Here's How to Find Out! | Inigo San Millan | The Proof Clips EP #277
-
1 year ago
1028215 1 year ago 2:50This is what Zone 2 training looks like | Peter Attia
-
3 years ago
487032 3 years ago 9:57How often should you be doing Zone 5 training? | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
-
1 year ago
232 1 year ago 4:03Inigo San Millan's Zone 2 Definition - Correcting my Mistake
-
1 year ago
439956 1 year ago 33:40Zone 2 Is Overrated Says Norwegian Super Coach