Последние добавленные видео:
mindfunes
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5 years ago
4368895 5 years ago 17:53How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
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4 years ago
631320 4 years ago 4:50What is Mindfulness?
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8 years ago
1889348 8 years ago 19:35Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
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4 years ago
644673 4 years ago 17:56Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
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2 days ago
724 2 days ago 20:2120-Minute Guided Meditation for Night Terrors | Calm the Mind & Sleep Peacefully
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7 years ago
556748 7 years ago 6:02Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
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2 years ago
1382943 2 years ago 8:30Guided Meditation for Anxiety | The Hourglass
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1 year ago
584851 1 year ago 1:47:57Your Body Follows What Your Mind Believes: Mindfulness As Medicine | Dr. Ellen Langer x Rich Roll
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5 years ago
161729 5 years ago 9:06The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate.
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7 months ago
84992 7 months ago 4:53De-stress in 5 Minutes: A Free Mind and Body Meditation with Elisha Mudly
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4 years ago
124183 4 years ago 13:16DBT Mindfulness Skills to Calm Your Mind & Emotions
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3 years ago
415827 3 years ago 11:59Mindfulness Exercise: Vagus Nerve Reset
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2 years ago
6703073 2 years ago 2:26:02How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
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4 years ago
762901 4 years ago 10:1910-Minute Meditation For Depression | Goodful
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5 years ago
46693 5 years ago 4:01Mindfulness In Real Life: Learn Mindful Breathing in 2 Minutes