Последние добавленные видео:
鍛-練-背
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4 years ago
228366 4 years ago 4:00Tabata 4分钟 美背
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1 year ago
1513921 1 year ago 13:1312min Shoulder & Back Training | Effective Relief For Neck Pain ⭐️ 30Days Upper Body Training Week 2
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1 year ago
735090 1 year ago 8:17為什麼你去健身，背部永遠練不寬？【卓叔增重】
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5 years ago
139534 5 years ago 11:15背部究极训练解析！【15篇科学研究】【究极训练解析】【科学解析】
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1 year ago
80631 1 year ago 10:46美背訓練｜10分鐘 站立 背肌運動｜徒手練背
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4 years ago
1472224 4 years ago 18:5415min Back Workout | Fix Hunchback | Improve the body shape ❤️
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4 years ago
152366 4 years ago 14:1310分钟高效背部训练 - (上背,下背,背阔,中等强度,全程跟随) | shuaisoserious
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3 years ago
706550 3 years ago 7:51單薄的男生，練出寬厚背部的方法丨背部如何發力【卓叔增重】
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2 years ago
477547 2 years ago 5:41这个背部错误，浪费你很多时间！
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2 years ago
226902 2 years ago 2:44These tips will make your back muscles grow by leaps and bounds
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2 years ago
46374 2 years ago 1:22背部干货：哑铃划船练背阔肌，发力模式很重要
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2 years ago
138321 2 years ago 7:46想要好体态必须常练肩背！小哑铃肩背课程
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4 years ago
220850 4 years ago 8:198 分鐘背肌訓練【初級 - 中級版】8 Min Back Workout No Equipment｜有效針對于背部訓練｜無需任何器材｜男生和女生也適合的健身訓練【健身運動】