Is STANDING at work better than SITTING? скачать в хорошем качестве

Is STANDING at work better than SITTING?

We know the dangers of sitting from a previous episode. ⚡ See more on the dangers of sitting here    • DON'T SIT! It's BAD for your health. Here'...   But before you buy that stand-up desk, listen to what trauma surgeon Turner Osler MD has to say about the hazards of standing. In fact, a very long study showed that people with standing jobs had double the amount of heart problems than people who sat. 0:00 Is STANDING at work better than SITTING? 0:03 Why standing is not the antidote to sitting 1:07 standing requires little muscular energy 1:32 standing for a long period is not comfortable 2:04 people "lock and lean" at standing desks 3:05 study shows standing jobs had twice the rate of heart trouble 3:50 blood pools when you stand 5:09 varicose veins explanation 6:17 standing causes varicose veins 7:15 what about moving around while you stand? 8:32 humans designed to walk and talk, not sit and type 9:49 typewriters 10:33 typing technique 11:24 position of typing is inherently dangerous 12:40 what is a good ratio of sitting v. standing? 14:25 lymph movement explanation 16:09 standing leads to swollen ankles Photo: Created by 8photo - www.freepik.com Graphic design: Mike Lane Update: 8/21/21