45-MIN TOTAL BODY HIIT WORKOUT with weights (weight loss, low-impact body sculpting, abs + stretch) скачать в хорошем качестве

45-MIN TOTAL BODY HIIT WORKOUT with weights (weight loss, low-impact body sculpting, abs + stretch)

45-min total body sculpting workout SUPER-COMBO today. Low-impact, but high-calorie burn HIIT workout with weights will promote faster weight loss and lean muscle gain. Designed to burn tons of calories, improve strength, and build a flat stomach with 6-pack abs + flexibility. Excellent total body workout when you are on a time crunch (5,10 Lb.)🔥 Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA Quick breaks, so make sure to follow along! To see significant changes do this session for at least 4 weeks (2 times a week) - RESULTS GUARANTEED. 0:00 INTENSE HIIT WORKOUT 0:52 WALK TO PLANK 1:52 KNEE LIFT 2:52 HOPS 3:44 BUTT KICKS 4:52 PLANK PUSH-UP / FROGGER 5:45 LUNGE KICK 6:46 SPEED SKATER 7:48 SWING MOUNTAIN CLIMBER 8:50 REVERSE TABLE TOP TRICEP 9:48 BEAR CRAWL 11:04 SQUAT WITH ARMS DRIVE 12:06 PLIE SQUAT 13:04 CURTSY LUNGES 14:00 LEAN BACK 15:10 GLUTE THRUST 16:02 DONKEY KICK 17:02 DONKEY KICK 18:10 LEG PRESS 19:00 HIP THRUST R 20:00 HIP THRUST L 21:24 SQUATTED PUNCH 22:25 STANDING CRUNCH DRIVE 31:30 STRETCH C O N N E C T 💥 TRANSFORM FB group ➡️   / transformbyjuliettewooten   💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.    • 45-MIN TOTAL BODY HIIT WORKOUT with weight...   #juliettewooten #fullbodyworkout #hiit