7 HIDDEN Reasons You're BLOATED in Perimenopause скачать в хорошем качестве

7 HIDDEN Reasons You're BLOATED in Perimenopause

Bloating in perimenopause isn’t just about what you ate, it’s often a signal from your hormones, digestion, and metabolism. In this video, we’ll uncover 7 surprising reasons women over 40 struggle with bloating during perimenopause, from shifting estrogen and progesterone levels, slowed digestion, and gut imbalances to food sensitivities, stress, and poor liver detox. I’ll also share 5 practical fixes you can start today to reduce bloating, improve digestion, and feel lighter and more energized. You’ll learn science-based, root-cause strategies to balance hormones, regulate blood sugar, and support gut health, without restrictive diets or endless supplements. My favorite digestive bitter spray (use code KRISTI for 15% off): https://www.organicolivia.com/product... Some links may be affiliate links, which simply means I earn a small commission if you choose to buy, at no extra cost to you or even additional savings. Thank you for your support! #PerimenopauseBloating #HormoneHealthAfter40 #PerimenopauseRelief #GutHealthForWomen #WomenOver40Health