Why Is Doing LESS So Hard? The Subtraction Neglect Explained 🤯 скачать в хорошем качестве

Why Is Doing LESS So Hard? The Subtraction Neglect Explained 🤯

🤯 Is adding MORE to your life actually making it worse? 🤯 We're often told to solve problems by doing more – adding new skills, workouts, or commitments. But what if the secret to a better life is actually about doing LESS? And why is doing LESS so damn hard? 🤔 In this video, we dive into the fascinating concept of Subtraction Neglect, a newly researched bias that explains why we instinctively add, even when we're feeling overloaded. 🤯 Discover why our brains are wired this way and how it impacts our work, relationships, and overall well-being. Learn practical strategies to simplify your life, make space, and achieve a greater sense of calm. We'll explore how subtracting non-essential meetings, commitments, and digital distractions can lead to more freedom and fulfilment. 🧘‍♀️ Plus, I'll share 10 actionable examples you can implement TODAY to start subtracting, simplifying, and making space in your own life! ✨ From decluttering your home to scaling back projects at work, you'll discover creative solutions to create a life with more freedom and joy. 💖 So, are you ready to ditch the "more is better" mentality and embrace the power of less? Hit that like button 👍, share your thoughts in the comments, and subscribe for more insights on living a simpler, more intentional life! 🔔 What's one thing you can subtract from your life TODAY? Let me know in the comments! 👇 #SubtractionNeglect #Minimalism #simplifyyourlife WHO IS DANIEL SIH? 👇 Daniel Sih is an award-winning author, productivity expert, and TEDx speaker with 20+ years’ experience in senior leadership and strategic consulting roles across Australia and the UK. As a trainer, coach, and keynote speaker, Daniel has worked with CEOs, executives, and senior professionals across global corporations, universities, non-profits, and more. His background includes leadership roles in physiotherapy, health management, and project management. Connect with Daniel Sih: 🌏 Web: www.spacemakers.au 📧 Email: [email protected] 🎙 Podcast: www.spacemakers.au/podcast 📸 LI: www.linkedin.com/in/danielsih/ 👍 FB: facebook.com/@shiftthewayyouwork 🎧 Ready to make space? Hit play and let’s get moving. 👉 LINK THIS VIDEO:    • Why Is Doing LESS So Hard? The Subtraction...