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Shallow & Dr. Weingroff break down why even the best rehab or hypertrophy programs fall apart when basic nutrition is overlooked. https://charlieweingroff.com/ / chweingroff Join the PSL1 Waitlist For Our Only Course Discount. https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-fie... Spoken Nutrition: 15% Off Your Order! www.spokennutrition.com/RXD We’ve got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don’t miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: / the_muscle_doc Dr. Jordan Jiunta: / redwiteandjordan 0:00 Why rehab fails when nutrition is ignored 0:56 The “bottleneck” problem in performance 1:40 The knee rehab case that changed Charlie’s thinking 2:21 49 grams of protein and zero progress 3:26 Why nutrition is different than manual therapy 4:15 Why clinicians can learn nutrition 5:17 When nutrition actually matters most 6:54 Why nothing is “the most important”