From Fear To Function:Overcoming Movement Avoidance With Exposure Therapy In Physio(Core:All Same) скачать в хорошем качестве

From Fear To Function:Overcoming Movement Avoidance With Exposure Therapy In Physio(Core:All Same)

Physiotherapists frequently encounter patients paralyzed by fear of movement after injury. Overcoming this fear requires not just physical rehabilitation but also rewiring the brain's perception of movement. Exposure therapy is pivotal here, gradually reintroducing feared movements to show patients they can move without fear. This approach, rooted in the "action insight" model, involves patients voluntarily facing their fears, guided by physiotherapists through structured exercises. For instance, patients with ankle fractures may fear putting weight on their foot, despite medical clearance. Physiotherapists use step-by-step progressions like seated and standing weight shifts to rebuild confidence safely. Similarly, for upper extremity recovery, exercises such as seated and standing hand weight shifts help patients regain hand function and strength post-injury. In cases of low back pain, tailored exercises like walking programs, hip hinges, and cat-cow movements reintroduce functional movement while dispelling the notion of a fragile back. Even after wrist fractures, early mobilization exercises like finger flexion and opposition and resistance band grips help restore hand function and build confidence. Through exposure therapy, physiotherapy not only addresses physical limitations but also promotes mental resilience by empowering patients to confront and conquer their movement-related fears. This holistic approach fosters lasting recovery and functional independence, marking a significant shift in rehabilitation outcomes. TIMESTAMPS = 00:00 Transform Your Physio Practice with Effective Exposure Therapy 03:29 Overcoming Fear of Weight Bearing with Progressive Exercises 05:04 Upper Extremity Weight Bearing Exercise Progressions for Function and Confidence 07:12 Gentle Functional Exercise Progressions for Low Back Pain Restoring Activities of Daily Living 09:48 Reintegrating Hand Function After Upper Extremity Injury with Practical Exercises Progressions 12:47 Empowering Patients Through Exposure Therapy by Overcoming Fear for Functional Recovery LINKS = Vlaeyen JW, et al: The fear-avoidance model of pain. Pain 157(8);1588-9 (2016) DOI: 10.1097/j.pain.0000000000000574 Parallettes, pair of push up stands https://www.amazon.com/dp/B08DTGZX1V/ Active physiotherapy treatments are more effective than passive ( Core Principles of Physio: Active treatment preferable to passive )    • Active physiotherapy treatments are more e...   FROM INJURY TO RECOVERY THROUGH EXERCISE: Simple functional exercise progressions for physiotherapists to restore lifting, standing, walking by Francis Olivier https://www.amazon.com/dp/B0CFZFJDRF WHAT THEY DON'T TEACH YOU ABOUT DOCUMENTATION IN PHYSIOTHERAPY SCHOOL : A short how-to manual for successful daily note templates by Francis Olivier https://www.amazon.com/dp/B0BNZKG7TQ DISCLAIMERS = Personal disclaimer = The persons and events portrayed here are fictitious, for educational and entertainment purposes, and, contrived from the author's personal experience and imagination. Any similarity to real persons, living or dead, is purely coincidental. Medical Disclaimer = All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer = Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.