This STRANGE Addiction is Quietly Killing People скачать в хорошем качестве

This STRANGE Addiction is Quietly Killing People

Get 20% off Online Therapy with my link (paid link): https://www.nickhatter.com/therapy-20off (Note: if you want to work with ME, and not another therapist, see below!) MY BOOK 📕 The 7 Questions (available from Amazon, Waterstones, Barnes & Noble): https://www.nickhatter.com/7-questions WORK WITH ME 🌐 Learn More About Me: https://www.nickhatter.com 📅 Book a Consultation With Me: https://www.nickhatter.com/book-session ✉️ Contact me: https://www.nickhatter.com/contact This video is about my STRANGE addiction which nearly ruined my mental health and physical health. And no, it's not eating mattresses - but it is pretty WEIRD. In fact, I would go as far as to say that this addiction could have been the end of me. I share what this addiction was and why it is silent but deadly. I also share my recovery journey and some really important lessons I learned in 12-step recovery. If you have any bad habits or addictions, whether it's drinking, alcoholism, gaming, smoking, vaping, gaming, comfort eating, overeating, etc, then this video is worth watching. ⌚️ CHAPTERS 00:00 About Me and My Strange Addiction 00:20 My Addiction Story Begins 01:28 What Makes This Strange Addiction Silent (But Deadly) 02:01 My Rock Bottom 02:38 Bob's Important Advice for Addiction Recovery 03:02 Going to Any Length 05:27 Taking the First Step in Recovery 06:42 An Important Lesson from Zelda (Video Game) 07:48 Affordable Online Therapy 08:14 Spirallers vs Non-Spirallers 09:36 Trigger Activities (etc.) 10:05 Why Addictions Are Sneaky 10:18 Mistakes to Avoid for Addiction Recovery ABOUT ME Hi, I’m Nick — psychotherapist and one of the UK’s leading life coaches, featured on BBC One, Forbes, Vogue, Men’s Health, The Guardian, The Telegraph, CNBC & more. I’m trained in CBT, Human Givens Psychotherapy, Therapeutic Coaching, and IFS Therapy, and I'm completing an MSc in Mental Health: Psychological Therapies. I also have about a decade of experience in various 12-step recovery programmes and addiction recovery. SUBSCRIBE Subscribe to my channel for self help and self improvement tips as well as personal development strategies, life lessons and life advice to improve your mindset, mental health, happiness, and personal growth. 🔔 Subscribe now 🔔    / @thenickhatter   AFFILIATE DISCLOSURE I may earn some commission (at no cost to you) from one or more links and referrals to external products and services to help me support this channel. DISCLAIMER I am a licensed integrative psychotherapist and professional coach in the UK; however, the information I share in my content is provided for general educational and informational purposes only. This content is not intended as, and should not be taken as, psychological, psychiatric or medical advice, diagnosis, or treatment. Viewing or engaging with this content (including in the comments) does not create a therapist–client relationship with me. If you are experiencing psychological or medical difficulties, please seek support from a qualified mental health or healthcare professional who can assess your specific situation. Any strategies, tips, or suggestions mentioned are offered in a general context and are not a substitute for professional care. You agree to use this information at your own discretion and risk. I expressly disclaim liability for any direct, indirect, or consequential loss, injury, or damages arising from the use of this content, to the fullest extent permitted by law. If you are in crisis or feel unsafe, please call your local emergency number immediately. © Nick Hatter Ltd 2025. All rights reserved. #mystrangeaddiction #recoveryjourney #addictionrecovery #strange #addictionawareness