How To Set Your Perfect Cleat Rotation - With 1 Degree Accuracy! скачать в хорошем качестве

How To Set Your Perfect Cleat Rotation - With 1 Degree Accuracy!

The perfect cleat position requires setting rotation accurately, but without fancy bike fit tools this is not so simple. Until now! I'll show you how to use the MAGIC 57 mm measurement method (or 1.75 Inch method), needing only a school ruler, to set up your cleat position accurately to the degree. Step 1 - Determine your natural foot stance position (hint - DON'T just dangle them in the air from a high chair!) Step 2 - Place your cleats onto your cycling shoe in the neutral rotation position. I'll show you how to find this even if you don't have the right markings on the sole Step 3 - Use the 3:1 guide to set the perfect cleat rotation angle accurately! Contents: 00:00 Intro 00:31 Step 1 - Self Assessment of Natural Stance Angle 01:01 The 3:1 Rule For Cleat Rotation 01:27 Too Much Toe Out Can Cause Heel Strike Issues 01:37 Step 2 - Finding Neutral Cleat Position 03:04 Align The Cleat Parallel To The Centre Line Of The Shoe 03:24 Step 3 - Set Your Cleat Rotation 04:03 57mm Is The Magic Number (or 1.75 inches) 05:06 The Cleat Key Gives Superior Precision 05:26 Final Check! Other videos referenced / further resources: Cleat Setting Optimisation    • Find Your Perfect Cleat Position Easily!   Cleat Setting Pitfalls    • Don't Let Your Bike Cleat Position Ruin Yo...   How Much Cleat Float Do You Need    • Cleat Float Matters. Don't Choose The Wron...   Shimano SPD Cleat Installation    • Shimano SPD (Mountain Bike) Cleat Installa...   Setting Your Perfect Saddle Height    • Bike Fitter's Simple Secret to The Perfect...   Setting Saddle Setback    • Mastering Saddle Setback (Fore Aft): The U...