Epidural Labor Positions скачать в хорошем качестве

Epidural Labor Positions

Gina and Roxanne demo different labor positions that can be after receiving an epidural to help labor progress. The duo show how you can use a peanut ball or adjust the bed position to facilitate movement during labor, even with an epidural. They further explain how different labor positions can help create space within each level of the pelvis for the baby to navigate more easily. Leave us a comment about what you would like to see us cover on our channel! 00:00 Introduction to Epidural Labor Positions 00:34 Meet the Experts: Gina and Roxanne 01:05 Creating Space in the Pelvic Inlet 01:39 Facilitating Baby's Entry into the Pelvis 02:28 Asymmetrical Movements for Mid-Pelvis Navigation 03:46 Partner-Supported Hip Shift for Lower Pelvis 04:51 Creating Space in the Bottom of the Pelvis 05:24 Using Tools to Enhance Labor Positions 05:50 Join Our Online Childbirth Education Course 06:21 Conclusion and Invitation to Subscribe Freebies to Support Your Pregnancy: 📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepa... 📧 Download our free birth partner support guide: https://mamastefit.com/freebies/birth... 📧 Download our free birth plan template and packing list: https://mamastefit.com/freebies/birth... 📧 Join our free pelvic floor prep mini-course: https://mamastefit.com/freebies/prepa... 📩 Download our free prenatal fitness guide & sample programming: https://mamastefit.com/freebies/prena... —— Prepare for your birth with MamasteFit: 💻 Online Childbirth Education Courses 🏋🏻‍♀️ Online Prenatal Fitness Programming 🧘‍♀️ Prepare Your Pelvic Floor for Birth Course Explore our prep for birth bundles: https://mamastefit.com/childbirth —— Follow Us on IG at   / mamastefit   ------ www.mamastefit.com www.facebook.com/mamastefit www.instagram.com/mamastefit