Inner Bonding: The Power to Love Yourself with Dr Margaret Paul скачать в хорошем качестве

Inner Bonding: The Power to Love Yourself with Dr Margaret Paul

If you’ve ever struggled with self-love or battled your harsh inner critic, join me for this conversation with relationship expert Dr. Margaret Paul. Dr. Paul explains her powerful Inner Bonding® self-healing process, a six-step pathway to heal self-judgment, reconnect with your true self, break free from old patterns and heal your relationship with yourself. Key Takeaways: Self-Healing Begins Within: External achievements, relationships, or validation can't heal old wounds. Genuine healing starts by building a loving relationship with yourself and uncovering the false beliefs you've absorbed over time. Recognizing Self-Abandonment: Many of us unknowingly repeat patterns from our upbringing, including self-judgment, staying stuck in our heads, numbing emotions, or making others responsible for our feelings. Noticing these behaviors is the first step to real change. The Power of Intentional Self-Love: Shifting your intention from controlling outcomes to learning how to love yourself is transformative. When you are filled with love from within, you naturally improve your relationships and well-being. Highlights 05:49 Healing Beyond Trauma 08:38 Self-Abandonment 16:24 Self-Care and Inner Bonding 29:04 Elevating Your Life Important Links 👉 NOURISHED WOMAN EXPERIENCE: Feed Your Body, Mind & Spirit Free Online Retreat: https://nourishedwomanexperience.com Website: https://sarahhaaswellness.com/freebies/ Facebook:   / sarahhaaswellness   Instagram:   / sarahhaaswellness   About Margaret Dr. Margaret Paul is a bestselling author of 15 published books, a relationship expert, and co-creator of the powerful Inner Bonding® self-healing process. She has appeared on numerous radio and television shows, including Oprah, and has successfully worked with hundreds of thousands and taught classes and seminars around the world for over 56 years. Her most recent book is “Lonely No More: The Astonishing Power of Inner Bonding.” Margaret is also a member of the Transformational Leadership Council. Free One Month Membership to Inner Bonding Circle https://innerbondinghub.com/circle-one FB:   / innerbonding   LinkedIn:   / margaretpaul   IG:   / innerbonding1   YouTube:    / innerbond   Thanks for Listening: Thanks so much for listening to the Boss Body podcast! If you enjoyed this episode and think others could benefit from listening, please share it using the social media buttons on this page. #BossBodyPodcast #midlife #menopause #SelfLove #MidlifeHealth #SelfNurturing #SelfCompassion #LoveYourself #SelfCareMatters