Power Yoga for Core and Glutes скачать в хорошем качестве

Power Yoga for Core and Glutes

Power Yoga for Women focusing on core stability, glute strength, and joint-safe movement. This 20-minute Power Yoga class is designed especially for those who want to build real strength in their core and glutes without high-impact workouts. Get: Stronger core engagement Lifted, activated glutes Better posture and stability Want more classes like this? Like and Subscribe for more 🔔 New videos every Sunday ⸻ Let’s connect https://www.instagram.com/ajeenah.abd... https://www.ajeenah.org/link-in-bio https://www.tiktok.com/@ajeenah.abdul... Yoga with Ajeenah- Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Ajeenah from any and all claims or causes of action, known or unknown, arising out of Yoga with Ajeenah's negligence #poweryoga #yogaforwomen #corestrength #glutesworkout