Can't Do More Than 5 Pull Ups? DO THESE EXERCISES! 💪 скачать в хорошем качестве

Can't Do More Than 5 Pull Ups? DO THESE EXERCISES! 💪

If you're someone who can grind out a couple decent pull ups, but just can't get over that 5 rep barrier, THIS VIDEO IS FOR YOU! In today's video, I give you 3 pull up variations that will SIGNIFICANTLY improve your technique when performing the pull up whilst increasing the intensity of the exercise at the same time. As a result, you'll be able to gain further strength within the pull up, and as you're becoming more proficient at the exercise itself by executing it to a much higher standard, those pull ups are gonna fly from 2-3 reps, to 8-10 and beyond! 👈 👉 SUBSCRIBE For More Calisthenics Tips & Tricks:    / @jgcalisthenics   👉 Build LEEAAANN Muscle Mass At Home With Bodyweight Training:    / @jgcalisthenics   Want to see more of me? Aw, you're a charmer. I am also active on other social media platforms - where I post content related to nutrition, training, and some top notch banter here and there as well: 👉 INSTAGRAM:   / jg_calisthenics   👉 SNAPCHAT:   / jg_calisthenics   ^ Also don't forget to subscribe whilst ya at it 😉 ^ MUSIC: 👉 Double Horizon by LittleLight   / little-light   Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library    • Double Horizon – LittleLight (No Copyright...