CrossFit Open 19.3 Weekend - Cole Sager - Ep07 скачать в хорошем качестве

CrossFit Open 19.3 Weekend - Cole Sager - Ep07

This CrossFit Games Open season has NOT gone as planned! Find out why! See what a weekend of attacking an Open workout looks like and how I prepare physically and mentally. 💪🏼 CrossFit Open Workout 19.3: For time: 200-ft. dumbbell overhead lunge 50 dumbbell box step-ups 50 strict handstand push-ups 200-ft. handstand walk Time cap: 10 minutes IN THIS EPISODE: Normatec: https://amzn.to/2O4UJWp Hypervolt: https://amzn.to/2O6w4RG YETI mug: https://amzn.to/2HwHHjt YETI tumbler: https://amzn.to/2F23LPZ Large kitchen scale: https://amzn.to/2CiE8do Trifecta meal delivery: https://www.trifectanutrition.com/col... - HUGE time saver Individualized macros & nutrition coaching: https://wag.getseismic.com/create/sager - What my wife and I BOTH use! My hip and shoulder warm-up: https://crossoversymmetry.com/?ref=cole - Discount code: SAGER VIDEO GEAR: Main camera: https://amzn.to/2M5tvhq Camera Lens: https://amzn.to/2RSDNal Camera Mic: https://amzn.to/2soQsDx Lavalier Mic: https://amzn.to/2VSpHoz iPhone Lens: https://amzn.to/2RNWhIW FOLLOW ME: Instagram:   / colesager35   Twitter:   / colesager35   Facebook:   / colesager35   Website: https://www.colesager.com