'TONED LEGS & BUILT BOOTY' WORKOUT + Exciting News!!! скачать в хорошем качестве

'TONED LEGS & BUILT BOOTY' WORKOUT + Exciting News!!!

In this video: Full Leg/Booty workout and Ab Circuit with commentary (full workout is written below in the description box) and some exciting news!! ♡DISCOUNT CODES 1Up Nutrition Supplements: RANDI20 (https://1upnutrition.com) LIVE FIT. Apparel: RANDILVFT (http://www.livefitapparel.com) ♡ FIND ME ON Instagram: @randikennedy_ (  / randikennedy_   ) Twitter: @randikennedy_ (  / randikennedy_  ) Facebook: Randi Kennedy (http://tinyurl.com/gt374ck) ➤ CUSTOMIZED ONLINE COACHING Email → info@randikennedy.com Website → http://www.randikennedy.com/online-co... ➤ Do you like FREE stuff!? Sign up for my free monthly newsletter to receive a healthy sweet tooth recipe, monthly workout and 3 of my fav workout songs straight to your email every month! → http://www.randikennedy.com ➤ P.O BOX: Randi Kennedy PO BOX 75149 Westhills Calgary, AB. T3H 3M1 ➤ FAQ: Glasses brand: April Eyebrows are 3D Eyebrow Tattoo (not microblade) Artist: @permanentbeautybylili_ Camera: Sony RX100V ➤ Gym: Iron Empire YYC (@ironempireyyc) ➤ Music Workout song provided by Audio Library    • Dance With Me – Ehrling (No Copyright Music)   [No Copyright Music] Good For You - THBD Song @ 9:57: Loud Luxury ft Brando - Body Song @ 11:54: Route 94 - My Love Vika's NEW to YouTube! Go say Hi :)    / @vikasavichev4002   ➤ THE WORKOUT Glute Activation Warm Up: 20 Side to Side Crab Walk 20 Glute Kickbacks (per leg) 20 Glute Abduction (not recorded) *3 SETS CIRCUIT) 20 KB Alternating Lateral Lunge 15 KB Squat - Romanian Deadlift 15 KB Swings 20 Wide to Narrow Jump Squat w/ Pulse *3 SETS Elevated BB Stationary Lunge: 3x12 each leg 12-15 BB Hip Thrust [superset] 20 Side to Side Glute Kickbacks w/ 10 regular Glute Kickbacks (PER LEG) *4 SETS