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Looking for a way to improve your balance and posture, get rid of leg pain, and feel more at ease when walking or running? Visit https://feldenkraisnyc.com/healthy-legs/ to find out more. In this video, Marek Wyszynski PT, GCFP is discussing a very common postural and movement pattern that often leads to knee injury, flare-ups and prolonged healing. Can you recognize this pattern in yourself? Does it ring a bell? Please leave a comment below and let us know. The more we learn, the more we understand, the more awareness we have - the faster we'll heal. _____________________________________ ENGAGE If you find the video helpful, don't forget to give THUMBS UP and hit SUBSCRIBE to get informed about newly uploaded videos! Please leave your feedback, questions, insights, and requests for videos in the comments. You can help us spread the word about the Feldenkrais Method by engaging with our content. _____________________________________ NEW WEBSITE COMING SOON We're working on a new website and digital courses. Visit https://feldenkraisnyc.com and leave your email to get notified as soon as we launch! _____________________________________ SOCIAL MEDIA Facebook: / feldenkraispt Instagram: / feldenkraisnyc #FeldenkraisMethod #FeldenkraisNYC #MovementIsLife