Organizing Your Feet for Balance, Posture, & Power - Feldenkrais mini-workshop Nick Strauss-Klein скачать в хорошем качестве

Organizing Your Feet for Balance, Posture, & Power - Feldenkrais mini-workshop Nick Strauss-Klein

What to expect from Nick's pay-what-you-can online classes! Now that all my live teaching is online-only, here's a March 16, 2020 example video class recording. Click "Show More" and below you'll find links for further study and timestamps. We send recordings like this one and links for further study like the ones below to everyone who purchases an online Zoom class using my pay-want-you-want page. We'll send this whether you attend the class live or not. You can even order the recording and study links after class is over! Check out our current class and recording offerings: https://feldenkraisproject.com/pwyw-l... The included brief talks and two lessons in this video are a mini version of my popular workshop called Organizing Your Feet for Balance Posture and Power. Monday classes are always 75 minutes, allowing for discussion of Feldenkrais learning principles and often two lessons instead of one. (Tuesdays are 60 minutes). If you're new to FeldenkraisProject.com, these tips are essential reading. They include your responsibilities as a home Feldenkrais student: https://feldenkraisproject.com/read-t... Timestamps will help you find the places you're interested in. You can click or drag the play marker across the timeline to fast forward or rewind. 00:00:00 Greeting and background principles for today's lessons (recommended!) 00:09:00 ATM lesson 1 begins. For further study, it resembles a free FeldenkraisProject.com lesson called Breath, Belly, Back, and Hips: https://feldenkraisproject.com/lesson... 00:47:07 ATM lesson 2 begins. Resembles a free FeldenkraisProject.com lesson called Activating the Arches: https://feldenkraisproject.com/lesson... 01:13:37 Discussion and thanks If you've done Activating the Arches and want further integration of this work with the feet with your whole self, continue through our free collection called Lessons for Standing, Walking, and Running. https://feldenkraisproject.com/collec...