Oxalates & Oxalate Dumping: What’s REALLY Going On? скачать в хорошем качестве

Oxalates & Oxalate Dumping: What’s REALLY Going On?

🥬⚠️ Rashes, fatigue, mood swings, even joint pain? Some people call it “oxalate dumping” — the idea that cutting out high-oxalate foods suddenly causes your body to “dump” stored oxalates, triggering all sorts of weird symptoms. How to Heal your Gut:    • 30 Days to Perfect Gut Health — Complete B...   Dr Davis Livestream:    • Super Gut Health Secrets with William Davi...   But what’s the truth behind this popular online theory? In this video, we’re taking a hard look at the oxalate dumping debate — what’s real, what’s pure speculation, and what might actually be happening when people suddenly go low-oxalate, carnivore, or keto. 🔍🧬 ✅ What we’ll cover in this video: What oxalates are and where they come from (spoiler: it’s not just spinach!) The theory of oxalate dumping — and why it’s 100% anecdotal What real studies say about oxalate absorption, storage, and excretion Why symptoms people blame on “dumping” may be linked to something else entirely (gut dysbiosis? mineral imbalances?) How your microbiome, hydration, and dietary fiber play a huge role in oxalate metabolism Smart ways to reduce oxalates without panic or pseudoscience 🧠 Bottom line? There’s no clinical research confirming that your body “dumps stored oxalates” weeks or months after removing them. But there are explanations for the symptoms some people experience — and we’ll explore them all. 💬 COMMENT below: Have you tried going low-oxalate or carnivore? Did you notice any weird symptoms? Let’s talk about what might actually be going on 👇 👍 LIKE if you're tired of diet misinformation and want real answers, SUBSCRIBE for more deep dives into keto, gut health, and functional nutrition, and SHARE this with someone who's heard of "oxalate dumping" and wants clarity. ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ SUPPORT MY WORK: ☕ Buy Me a Coffee: https://www.buymeacoffee.com/victorso... Join this channel to get access to perks:    / @southernketo   If you can't or won't do a low carb diet, or are having trouble intermittent fasting, try this program for weight loss, to beat insulin resistance, & lower triglycerides! (90 Day money back guarantee): https://ufeelgreat.com/c/SouthernKeto Meal Plans, One on One Coaching, Tools: https://southernketo.shop 🍽️ My Kitchen Tools & Ingredients: 🔗 Amazon Storefront: https://www.amazon.com/shop/southernketo 🧼 Best Soap, Bath Products, & Gifts: 🔗 https://www.kissaprince.com ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 📣 Join My Facebook Page: 🔗 https://www.facebook.com/profile.php?... 👥 Join Our Facebook Group: 🔗 https://www.facebook.com/groups/23163... 📸 Follow Me on Instagram: 🔗   / imsouthernketo   📧 Email Me: ✉️ imsouthernketo@gmail.com Want to Send Something? Victor Prince 3300 N. Main St Suite D, PMB 322 Anderson, SC 29621 Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒 Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.