Sweetener Showdown: Which One Is Really Best? | Sweeteners Tier List | Gut Instincts скачать в хорошем качестве

Sweetener Showdown: Which One Is Really Best? | Sweeteners Tier List | Gut Instincts

Join Dr. Gundry as he ranks popular sweeteners from best to worst in this ultimate sweeteners tier list, focusing on their impact on your gut health. Discover which sweeteners are gut-friendly and which ones you should avoid. Dr. Gundry will dive into the effects of various sweeteners on your gut microbiome and overall health, explaining why some options might be better for you than others. Learn the truth about the potential drawbacks of sweeteners and why certain choices may offer healthier alternatives. ---------------------- Take 30% off all Lectin-Free Food Products using code GOODGUT30 at ➡️https://rebrand.ly/GundryMD-GutInstin... ---------------------- Chapters 00:00 - Intro 00:59 - Agave Nectar 01:23 - Brown Sugar 01:57 - Cane Sugar 02:15 - Corn Syrup 02:35 - Brown Rice Syrup 03:00 - Maple Syrup 03:37 - Pure Honey 04:05 - Molasses 04:53 - Date Sugar 05:45 - Coconut Sugar 06:13 - Stevia 06:47 - Monk Fruit 07:04 - Xylitol 07:26 - Sorbitol, Erythritol, Maltitol 08:22 - Saccharin 08:44 - Aspartame 09:07 - Sucralose 09:53 - Allulose 10:52 - Outro ---------------------- ⬇️ Become a channel member ⬇️    / @gundrymdyt   ---------------------- Follow Gundry MD 👥Facebook: facebook.com/GundryMD 📸Instagram: @gundrymd 📌Pinterest: pinterest.com/gundrymd 🎵TikTok: @gundrymd #GundryMD #Sweeteners #Splenda #Stevia #MonkFruit #Honey #Aspartame #Agave #Honey #Allulose