10MIN BOXING BURNOUT | FULL BODY FAT BURNER скачать в хорошем качестве

10MIN BOXING BURNOUT | FULL BODY FAT BURNER

▭ choose your fighter ▭ Hello everyone, happy new year! For our very first 2022 workout, we have a boxing burn session. Now y'all...when I say this workout worked my booty off, MY BOOTY FELL OFF (well technically my arms did). This is my new favorite workout because it is so fun and SO intense. We have a variety of boxing movements along with leg work. It is a full-body burn out and it guarantees 100% happiness at the end. REMINDER: It's you vs you babes, so keep the fight on and keep your core strong! Thank you for working out with me and I'll see you very soon. mwah. ▭ S O C I A L M E D I A ▭ Vlog Channel:    / Канал   Instagram:   / elizabethcelinechu   TikTok: https://vm.tiktok.com/ZMJu9PXGh/ Pinterest: https://pin.it/4sWmZrI ▭ L I N K S ▭ https://www.amazon.com/shop/elizvchu https://linktr.ee/elizvchu https://acta.grsm.io/ELIZVCHU ▭ T E C H G E A R ▭ Main Camera | Camera EOS M50: https://amzn.to/2S1Ob1q Lens | Canon EF-M 11-22mm: https://amzn.to/3wymfkH Microphone: https://amzn.to/3gt0CNh Vlog Camera | Camera G7x: https://amzn.to/3gAklJy Vlog Tripod: https://amzn.to/3wv77oh SD Card: https://amzn.to/3zy9LLJ External Hard Drive: https://amzn.to/3gsZ6un ▭ f t. E X E R C I S E S ▭ 1. Box Step 2. Alternating 7 Punches 3. Dodge the punches 4. Twist Punches 5. Hook Punches 6. Up Swing Punch 7. Hook Punches 8. Up Swing Punch 9. Squat walk punch 10. Front Swings 11. Knee the Nuts 12. Kick the nuts 13. kick the nuts 14. 4 punches, 4 tucks 15. High Knees ▭ F A Q ▭ Age: 22 Height: 5'7 Weight: 125lbs Ethnicity: Chinese ▭ C O N T A C T ▭ For serious inquiries ONLY: elizabethvchu@outlook.com DISCLAIMER: Before joining me in my workout videos, please take precautions for your health and safety. To avoid injuries and discomfort, I recommend consulting with your physician before moving forward with the workouts. If you do decide to join me in my workout videos, you are voluntarily participating in these activities and agreeing to do so at your own risk. In addition, you agree to release Elizabeth Chu from any claims and actions. I, Elizabeth Chu, am not responsible and liable for any harm you may sustain from engaging in my workout videos. Links included in this description might be affiliate links.