The Gait Cycle For Running Simplified! скачать в хорошем качестве

The Gait Cycle For Running Simplified!

In this video we break down the gait cycle for running into its simplest form so you can understand the different phases and terms commonly used. Understanding the gait cycle isn’t about ideal form or becoming a model runner. It is about learning the common language used so that we have consistency from athlete to athlete when it does come to conducting or talking about running analysis. **************** FACEBOOK: https:\\facebook.com/MaxKinetiX INSTAGRAM: https:\\instagram.com/MaxKinetiX **************** ABOUT MAXKINETIX: We are passionate about maximising speed and strength while staying injury free. We want to help athletes transform their performances, achieve PB’s and unleash athletic potential. We believe every aspiring athlete has the right to the knowledge and support that will ensure you become the athlete you want to be, 𝗮𝗻𝗱 𝘁𝗵𝗮𝘁 𝘄𝗲 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗯𝗲! I am a PhD biomechanist and sport scientist and my mum is a sports physiotherapist and movement specialist, and together we make up MaxKinetiX. We use our combined knowledge, skills and expertise, our own experiences as athletes, and our unique insights from 2 generations - as mum and daughter- into what it takes to maximise kinetic excellence and unlock athletic potential to help you become your ultimate athlete. Https:\\   / maxkinetix   *****************