10 Min Daily Ab Workout, No Planks (No Equipment) скачать в хорошем качестве

10 Min Daily Ab Workout, No Planks (No Equipment)

🔥 Join us in this 10-minute daily ab workout that will bring your core on fire and sculpt those abs, right from the comfort of your home! This intense at-home total core routine is designed to give you maximum results in minimal time. No gym equipment needed – just your determination and a yoga mat! 🏋️‍♀️ Routine Highlights: 10 minutes of focused ab exercises Intense, efficient, and results-driven Suitable for all fitness levels No equipment needed – bodyweight workout Daily consistency for a stronger core Remember, consistency is key! Combine this workout with other abs workouts during the week (or you can even do this workout a couple times a week) and combine it with a balanced diet and healthy lifestyle choices for even greater results. I hope you enjoy this video. I’d really appreciate it if you left a comment below, subscribe, and gave it a thumbs up :) ______________________________ Links Instagram:   / cora.ribe   Facebook:   / cora.ribe   My Smoothie bowl ebook: https://etsy.me/3XiC7oy ______________________________ Disclaimer This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program. ______________________________ Thank you so much for watching! Cora Ab workout, core routine, at-home exercises, total core workout, daily ab routine, 10-minute abs, intense ab workout, home fitness, bodyweight exercises, core strength, ab sculpting, six pack workout, home workout #absworkout #abs #homeworkout