YOGA WORKOUT FOR CORE & PELVIC FLOOR | Strengthen Your Pelvic Floor No Kegels скачать в хорошем качестве

YOGA WORKOUT FOR CORE & PELVIC FLOOR | Strengthen Your Pelvic Floor No Kegels

Ready for a pelvic floor friendly fitness routine to strengthen your pelvic floor no kegels needed? Then this yoga workout for core & pelvic floor is perfect for you! If you are one that tends to get neck tension or pain with core work, have a hard time feeling your lower abdominals, or want to build a strong pelvic floor learn how the power of your breath in combination with the moves can help. MORE RESOURCES: ReWire Your Core & Pelvic Floor: https://msunn.samcart.com/products/pe... My Fav Products: https://kit.co/moleson FREE Pelvic Floor & Core Challenge: https://bit.ly/strongcorepf Join the Collective: https://msunn.com/reframe Namaste __________________________________________________________ Let's get pain free: https://www.msunn.com Instagram: @drmelissaoleson LinkedIn:   / msunn-yoga-wellness   Facebook: MSUNN Yoga + Wellness Pinterest: MSUNN Yoga + Wellness ___________________________________________________________ MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.