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Get your free LMNT Sample Pack with any drink mix purchase at https://drinklmnt.com/jasongrubb. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water Join me for a full day of training as I prepare for the 2024 CrossFit Games! It's early in the training cycle, and today's focus is all about building capacity. Alongside my workouts, I'll be answering some frequently asked questions about my season, my hopes for the games, and how I manage my training during a busy summer. In this video, you'll see: My detailed training routine for building capacity Insights into my preparation strategy for the CrossFit Games Answers to your most frequently asked questions about my season and goals Tips on balancing training with a busy summer schedule Whether you're a CrossFit enthusiast, an aspiring athlete, or just curious about my journey, this video offers a comprehensive look at what it takes to prepare for the CrossFit Games. 🔔 Don't forget to like, comment, and subscribe for more training insights and behind-the-scenes content! #CrossFit #CrossFitGames2024 #TrainingDay #CrossFitTraining #BuildingCapacity #FAQ #FitnessJourney #RoadToTheGames #CrossFitPrep #BolderAthlete #CrossFitChampion #SummerTraining #AthleteLife ---------------------------------------------------- Get 7 Days FREE with Bolder Athlete 👇 https://www.bolderathlete.com/ Apply for 1:1 Remote Coaching With Me (All Fitness Levels Welcome) 👇 https://www.jasongrubb.com/performanc... ---------------------------------------------------- ⚠️ Watch me next ⚠️ How I went from overweight to 3x CrossFit Games Champ • HOW I WENT FROM THICK & OVERWEIGHT AT 38 T... How I would start from Scratch • FITNESS OVER 35 - HOW TO START FROM SCRATCH Stop Training Like You're 20 Years Old • STOP TRAINING LIKE YOU'RE 20! Start Traini... ---------------------------------------------------- 💰 Supporters of this Channel: • Ice Barrel - Save 12% with code: grubb http://icebarrel.com/jasongrubb • Penguin Chiller (for Ice Barrel) https://www.penguinchillers.com/?rstr... • Thirdzy - SAVE 20% https://thirdzy.com/discount/jasonzzz... llagen&utm_source=jasongrubb&utm_medium=youtube&utm_term=&utm_conte nt=&utm_campaign=video • Black Label Supplements (Whey Protein Recommended) - Save 15% https://www.blacklabelsupplements.com... • Barbell Apparel - Finally clothes that fit an athlete!! https://barbellapparel.com/grubb/ • Reyllyn USA - Grips, Belts, Ropes, Etc. Save 15% with code: jasongrubb https://reyllenusa.com/?ref=GRUBB • KNKG Bags knkg.com/jasongrubb • Beyond The Whiteboard https://beyondthewhiteboard.com/ • Redwood Saunas - Save $250 with code: grubb250 https://redwood-outdoors.pxf.io/grubb • Box Basics - All the CrossFit shoes https://www.shopboxbasics.com/?ref=r3... • Colonel's Coffee - Save 10% with code: jason10 https://colonelscoffeehouse.com/ ** GET MORE DEALS HERE: https://www.jasongrubb.com/deals ---------------------------------------------------- Jason Grubb Fitness, All Rights Reserved *This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions. #crossfit #crossfitgames #fitness