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Spasticity for MS

Spasticity in Multiple Sclerosis can feel heavy, stiff, and it can limit movement. Try this exercise & trigger strategy to help reduce your spasticity. For a behind the scenes look into The MSing Link, click: https://www.DoctorGretchenHawley.com/... ............................................................................................. Find more tips from me👇🏻! ★ Website: http://www.MSingLink.com ★ Instagram:   / doctor.gretchen   ★ Facebook:   / doctor.gretchen   For additional information, write to: hello@DoctorGretchenHawley.com These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.