🍑 15 min Quiet Booty Burn Workout No Jump · All Standing · RnB Flow скачать в хорошем качестве

🍑 15 min Quiet Booty Burn Workout No Jump · All Standing · RnB Flow

Ein ruhiges, intensives Booty-Workout ohne Springen und ohne Hektik. Musikgeführt mit RnB-Vibes – Apartment - friendly. ✨ Includes: • Squats, Lunges & Deadlift-Variationen • Pulses & statische Holds • No Jump · All Standing • Music-led Flow 🤍 Ideal für Apartments, schlafende Babys & wenn du dein 🍑 nach der Schwangerschaft zurückbekommen möchtest. 📲 Instagram / TikTok: @fittimea – https://www.instagram.com/fittimea?ig... markiere mich, ich reposte dich 👍 Like & Abo für mehr quiet workouts ⚠️ Training auf eigene Verantwortung Music: Epidemic Sounds A quiet but intense booty workout with no jumping and no noise. Music-led with smooth RnB vibes for a deep burn without feeling hectic. ✨ This workout includes: • Squats, lunges & deadlift variations • Pulses & static holds • No jump · All standing • Music-led flow 🤍 Perfect for apartments, early mornings, or when you need a calm but effective workout. 📲 @fittimea – tag me if you try it, I love reposting your workouts 👍 Like & subscribe for more quiet workouts ⚠️ Train at your own responsibility #bootyworkout #glutes #homeworkout #po #quietworkout