Professor Daniel Gucciardi: Mental Toughness and Resilience скачать в хорошем качестве

Professor Daniel Gucciardi: Mental Toughness and Resilience

EPISODE 6: Resilience and Mental Toughness Martin Jones and Jonpaul are joined by human performance expert Professor Daniel Gucciardi to explore resilience as an emergent outcome in high-performance settings. Guest, Cast & Crew Daniel Gucciardi is a professor at Curtin University. He is a distinguished expert on stress, resilience and mental toughness and has published more than 150 peer-reviewed articles. His research focuses on personal and contextual factors related to high performance, health behaviours and wellbeing in contexts such as sport, education and the workplace. Hosted by Martin Jones & Jonpaul Nevin https://www.ophp.co.uk Edited by Bess Manley Produced by Wavell Room https://wavellroom.com Resources http://www.danielgucciardi.com.au/ https://staffportal.curtin.edu.au/sta... If you're enjoying this content, please like and subscribe so we can keep improving. And remember to visit WavellRoom.com for their latest articles, podcasts and newsletters. Chapters 00:42 Guest Introduction: Professor Daniel Gucciardi 03:42 Defining Resilience 07:54 Exploring Mental Toughness 13:45 Measuring Resilience 24:35 Reflection Techniques 30:50 Team Resilience 33:12 Future Research and Final Thoughts