TABATA HIIT 30MIN / Full Body & Cardio Workout / Tabata 30/10 🔥NO REPEAT🔥 скачать в хорошем качестве

TABATA HIIT 30MIN / Full Body & Cardio Workout / Tabata 30/10 🔥NO REPEAT🔥

3 in 1 WORKOUT 🔥🔥🔥 30 MIN NO REPEAT !!! 10 Min Upper Body 10 Min Lower Body 10 Min Cardio BODYWEIGHT HOME TRAINING 😃🙌 Tabata style workout💪🔥 Hiit Workout / Interval Training / Tabata workout Full Body workout and Cardio Landscape Workout !! Upper body Lower body & Cardio 😉👍 30 min 45 Rounds💥 15 Rounds Upper body 15 Rounds Lower body 15 Rounds Cardio 30 sec Work 10 sec Rest No equipment / No repeat / No excuse Deep house , Dance & Techno Music Cardio , strengh , balance , chest , legs , shoulder , abs , plank , back , calf , triceps ,… Sea , workout and sun 😎🤙☀️ Stay strong👊 Never give up !💪🤩🔥 Believe in yourself !🫵 Let's gooooooo!!!!!🔥🔥🔥🔥🔥🔥🔥 TRAIN & PAIN TOGETHER !!!😅🤜🤛😃 SUBSCRIBE 👉https://www.youtube.com/@mattcordell5... SOTTOSCRIVI👉 https://www.youtube.com/@mattcordell5... ABONNEZ-VOUS👉 https://www.youtube.com/@mattcordell5... SUSCRIBIR👉 https://www.youtube.com/@mattcordell5... SE INSCREVER👉https://www.youtube.com/@mattcordell5... Don't forget to do warm-up !! DOING THIS WARM UP BEFORE :    • 5 MIN WARM UP / FULL BODY / WARM UP W...   My Instagram :   / mattcordellw   Enjoy😎🤙 PLEASE don't forget to SUBSCRIBE & SHARE !!🤜🤛 Thank you so much for that 🙏🙏🙏 See you soon my friends !!👋 BELIEVE IN YOURSELF👉YOU'RE THE BEST !!!🫵 Music by Epidemic sound https://www.epidemicsound.com #tabataworkout #hiitworkout #fullbodyworkout