3 Easy Vegan Meals With Tons of Protein! (No Powders) скачать в хорошем качестве

3 Easy Vegan Meals With Tons of Protein! (No Powders)

I've been consuming 100 grams of protein every day for the past three weeks, and I'm excited to share three more simple and tasty high-protein meals that are easy to prepare on a plant-based diet. These meals are satisfying and packed with plant-based protein - no powders. Follow along to see how easy it can be to get more than enough protein with vegan recipes! Link for my FREE 30-Day Protein Meals: https://www.fullonplants.com/protein-... Get the RESET here: https://www.fullonplants.com/books1/p... Much watch next: Video 1 & 2 from this series:    • Get 100g Protein Eating Vegan (No oil, No ...   Meals For Weight Loss Playlist:    • Плейлист   Plant Based Tips & Tricks (Live this life EASY):    • For Beginners   My Popular Vegan, Oil-Free, Low-Fat Cheese Sauce:    / 2je0bnh   Meals in this video: Ezekiel bread (2 slices) Avocado (½ medium) Chickpeas (½ cup cooked) Hemp seeds (1 tbsp total) Nutritional Yeast Tomatoes 1 tbsp hemp seeds 2 cups chopped broccoli ½ cup black beans ⅓ block tofu (~125g) ½ cup cooked rice 2 tbsp low-sodium soy sauce 2 tbsp nutritional yeast 2 tbsp Credo cashew cheese sauce ½ cup cooked white beans 1 cup frozen cherries 2 tbsp PB2 3 tbsp hemp seeds 1 tbsp chia seeds 1 cup unsweetened soy milk Ice + water + sweetener (I use monk fruit) MY MUST-HAVE PLANT-BASED THINGS skincare:https://www.fullonplants.com/skincare vitamins: https://www.fullonplants.com/vitamins Disclaimer: 1. The information shared in this video is based on my personal experience, opinions, and knowledge of plant-based nutrition. I am not a doctor, and this content is not intended to replace professional medical advice or treatment. Always consult your physician or a qualified healthcare professional for guidance regarding your specific medical condition. 2. This video description includes affiliate links. As an Amazon Associate, I earn from qualifying purchases. Thank you for your support! 😊 I'm sharing three more easy and satisfying high protein plant-based meals as part of my 30-day protein challenge! It's easier than you think to get enough protein on a plant based diet, and these high protein meals prove it. Follow along for more meal ideas and plant based recipes! 00:00 Introduction 01:05 Meal #1 02:24 Meal #2 03:55 Meal #3 04:55 FREEBIE 05:20 Protein & Calorie totals for the day 06:05 How I'm feelings & changes