30 min HARDCORE Bodyweight HIIT ( NO REPEAT | FULL BODY MAX BURN ) скачать в хорошем качестве

30 min HARDCORE Bodyweight HIIT ( NO REPEAT | FULL BODY MAX BURN )

In this 30 min HARDCORE Bodyweight HIIT we will have 2x blocks of 19 movements. Each Block contains 9x 40 seconds movements and 9x 30 seconds movements followed by a 50 second finisher at the end of each block. After the first block there will be a 50 second water-break. You can simply SUPPORT the channel by LIKING this video and Leaving a COMMENT and letting me know how you have experienced this workout!!! Means a lot 🙌 The Gear that I am using: https://www.amazon.com/shop/danielptf... Please make sure to do a warming up before starting the workout:    • Dynamic Stretch Full Body Warm Up | Warmin...   LET’ S GOOOOOOO! Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, or Community Updates: ► https://www.youtube.com/channel/UCE3q... If you like to follow a weekly training plan, focusing on strength home workouts - join DanielPT's HomeGym team (www.danielptfitness.com/homegym/). DanielPT's HomeGym provides you with a weekly training plan including three additional fresh workout videos each week. We are focusing on strength workouts with kettlebells, long resistance bands and dumbbells. The workouts are 30-60 minutes workouts. Join DanielPT's HomeGym Team: ► https://www.danielptfitness.com/homegym Check out my program - Glute Torture 1.0 ► https://www.danielptfitness.com/glute... Inquire for Remote Personal Training & Nutrition Coaching ► https://www.danielptfitness.com/perso... If you like to support this channel, you can do this here: ► https://bit.ly/3rvhGof Follow me on Instagram to stay connected ► Instagram:   / danielptfit…