How Shane and Simple Lost 100 lbs and Why He Turned His Life Around скачать в хорошем качестве

How Shane and Simple Lost 100 lbs and Why He Turned His Life Around

Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50. 👉 Sign up here to get the first lesson instantly: https://fitvegancoaching.com/newsletter Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitv... Book Your FREE Consultation Call Here: https://book.fitvegancoaching.com/yt Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Shane Martin from Shane and Simple! In This Episode, We Cover: [00:00-09:11] Intro - Meet Shane! The Self-Called Normal "Dude Who Loves To Cook And Eat Good Food" - Shane's Journey To Plant-Based Eating. [09:12-24:53] Shane Shares All Of The Benefits He's Been Able To Experience Ever Since Becoming Plant-Based And Losing Over 100 Lbs. [24:54-31:31] The Evolution Of Shane And Simple! Shane Shares His Point Of View On Activism, The Main Reason He Started Blogging! [31:32-41:34] How The Blog Went From A Hobby To A Full-Time Job! Following Your True Passion, Simplifying Plant-Based Cooking & Overcoming The Idea Of Perfectionism. [41:35-54:31] Shane Explains How He Was Able To Navigate Some Challenges And The Main Lessons Learned Over Time - Baking Vegan Bread At Home! All The Information To Pre-Order It On Amazon. [54:32-01:02:29] Waking Up Everyday And Learning To Be Grateful - Shane's Words Of Wisdom To Anyone Listening! - Closing Statements! Keynotes: "If you have a desire, if you have a dream… You're the only person that matters. Wake up every day and learn to not be discontent from a grateful standpoint. Just be thankful for where you are" - Shane "Most people for the transformation wait to do what most people do in business, is that everything has to be perfect. "I have to have the exact game plan before I start" versus just taking imperfect action and taking a shot and then readjusting after and seeing what sticks." -Maxime My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential. I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : https://book.fitvegancoaching.com/yt If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency You can find me on social media: Follow me on Instagram:   / maximes_official   Join our FREE Fit Vegan Facebook Community:   / thefitvegancommunity   Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-meal... Youtube Channel   / @maximesigouin   Connect with Shane: Blog: https://shaneandsimple.com/ Instagram: https://www.instagram.com/shaneandsim...