7-Min Empowerment Meditation | Meghan Currie Yoga скачать в хорошем качестве

7-Min Empowerment Meditation | Meghan Currie Yoga

The word empower, can sometimes be thought of as a quality that comes from an external source. But the translation of the word, in-power, signals to the power that is derived and cultivated from within. If you enjoyed this video, please hit the like button and leave a comment. I love hearing from you! 🧘‍♀️ Advance your development as a yoga instructor and student through my 300-hour YTT in Bali “Intrinsic Genius”: https://meghan.link/IntrinsicGenius Empower; stems from 'en-' meaning 'in, into' and the root 'power', meaning 'ability, strength, might’. I share in this video that “To embody true power is to be able to hold space for what feels weak, tender, shaky and also what feels strong and inspired and steady”. That it’s not about feeling powerful all the time, but rather being able to be with the aspects and feelings that can feel powerless and weak. To be powerful is to be able to be here in it, even if it’s a mess. I hope you enjoyed this short practice and continue the rest of your day feeling a little bit more loved up. Love, Meghan ❤️ Subscribe to my channel, so you don’t miss any new classes or videos:    / meghancurri.  . 🤸 Try my Online Studio, free for 14 days, to access 180+ premium classes: https://studio.meghancurrieyoga.com 📚 Register for my 300-hour Yoga Teacher Training in Bali: https://meghan.link/IntrinsicGenius 🌙 I’m wearing Isabelle Moon, my eco-conscious Yoga brand: https://www.isabellemoon.com/ 👥 Join my Facebook community:   / meghan.  . 📝 Read my articles on my blog: https://www.meghancurrieyoga.com/blog/ 🐦 Follow me on Twitter:   / meghancurrie   📸 Follow me on Instagram:   / meghancurri.  . 🗣 Follow me on Facebook:   / meghancurried   💎 My cork Yoga mat*: https://meghan.link/RocorkYogaMat/ 💎 My cork Yoga blocks*: https://meghan.link/RocorkYogaBlocks/ 💎 My cork Yoga straps*: https://meghan.link/RocorkMatStrap/ *Some links are affiliate links, if you click one of these links and make a purchase I may receive a small commission at no additional cost to you. Warning: The techniques and suggestions presented in the video are not intended to substitute for proper medical advice. Consult your doctor before beginning any new exercise program. You should seek a professional teacher to work with directly if you wish to pursue yoga. #yoga #yogasequence #yogainspiration