Full-Body Kettlebell Challenge (EMOM) with MH's Fitness Editor | MH Weekenders скачать в хорошем качестве

Full-Body Kettlebell Challenge (EMOM) with MH's Fitness Editor | MH Weekenders

Grab a kettlebell and start a timer. In this EMOM ("every minute, on the minute") workout, you'll start new reps every 60 seconds, resting only when they're done until the next minute begins. Do you pace it out? Or go hard and bank more rest time? The choice is yours. This video was filmed during 2020 in compliance with COVID guidelines. Men's Health UK Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered Men’s Health UK: https://www.menshealth.com/uk/ Men’s Health UK on Facebook:   / menshealthuk   Men’s Health UK on Twitter:   / menshealthuk   Men’s Health UK on Instagram:   / menshealthuk   Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealt...