The Hidden Trauma Behind Chronic Symptoms скачать в хорошем качестве

The Hidden Trauma Behind Chronic Symptoms

✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101 Includes bite size videos, weekly live group coaching calls + support group. In this video, I share what medical trauma is, why it goes unrecognized, and how it directly contributes to nervous system dysregulation in people with ME/CFS and Long Covid. I walk through the common causes of medical trauma, why addressing it is part of recovery—not separate from it—and the four-step desensitization cycle that helps move your nervous system toward safety. 📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/bra... MENTIONED IN THIS VIDEO: 🌟 Pain Psychotherapy Center (Alex Klassen & Tanner Murtagh) — https://painpsychotherapy.ca 👉 My interview with Tanner Murtagh, RSW —    • I Was So ANGRY That Solution Was Simple (B...   🎥 My Video on the "Million Dollar Question" -    • How Much Activity Is Actually Safe? (Most ...   🟡 Association for the Treatment of Neuroplastic Symptoms (ATNS) — https://www.symptomatic.me/ OTHER HELPFUL RECOVERY RESOURCES: 🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme 🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-found... 📱Try Curable — 6 weeks FREE — http://www.curable.com/raelanagle --- ✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇    / @raelanagle   LET'S BE FRIENDS: ✅ Get my free weekly newsletter - https://mailchi.mp/3bd95045319b/raela... 🌐 Visit My Website - https://raelanagle.com 📸 Instagram -   / raelan.agle   TIMESTAMPS 00:00 🧩 The Missing Puzzle Piece (17 Years Later) 01:22 📉 My Early CFS Years 03:51 💡 What is "Medical Trauma"? 05:09 👉 What This Does to the Nervous System 07:08 🏥 What Contributes to It 11:42 🛤️ Here's the Path Forward 13:35 🔄 The "Desensitization Cycle" 14:33 🩺 Step 1: Assessment & Evidence 15:52 🚫 Step 2: Exposure 16:59 😭 Step 3: Processing Emotions & Building Emotional Safety 17:33 🗣️ Step 4: Boundaries & Stopping the Inner Critic 18:33 🎢 The Nonlinear "Circular" Journey 19:24 ❓ Your Next Steps NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #mecfs #longcovid #chronicfatiguesyndrome #chronicpain #chronicfatigue #postcovid #longhaul #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation