INTERMITTENT FASTING | What I Eat In A Day | Workout + Protein Smoothie Recipe скачать в хорошем качестве

INTERMITTENT FASTING | What I Eat In A Day | Workout + Protein Smoothie Recipe

☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆ https://tinyurl.com/y76s5ql4 I'm back at it with the intermittent fasting and going to the gym and being healthy and stuff and it feels so good! I felt so good doing intermittent fasting the first time and was so sad when I had to stop when I got sick but now I'm home and I'm healthy so I'm trying it again! ✧At home workouts✧ Sarah's Day:    • 15min BALLET WORKOUT | At Home Full Body W...   Popsugar Fitness:    • Fast and Furious Abs and Booty Workout   ✧What I'm Wearing✧ I Green You crop top: https://goo.gl/WA6WoL Blue Leggings: http://rstyle.me/~ab2e6 Sports Bra: http://rstyle.me/~ab2cK ✧Key Smoothie Ingredients✧ •AmazingGrass Protein: http://amzn.to/2APst30 •Chia Seed + Flax Seed Mix: http://amzn.to/2iZ1SbT •Oats: http://amzn.to/2hDDFeq •Cashew butter: http://amzn.to/2zKbz84 ------------------------------------------------------ ♡ FOLLOW ME FOR MORE COOL STUFF ♡ •INSTAGRAM:   / missfitandnerdy   •TWITTER:   / missfitandnerdy   •SNAPCHAT: MissFitAndNerdy ♡ FILMING EQUIPMENT ♡ •CAMERA: http://amzn.to/2APVBqX •DSLR #2: http://amzn.to/2hsIHXz •LENS: http://amzn.to/2hD69VV ♡ CURRENT FAVORITE SUPPLEMENTS ♡ •Reishi Hot Cacao: https://goo.gl/PX7anJ •AmazingGrass Protein: http://amzn.to/2APst30 •Vega Clean Protein: http://amzn.to/2A0Ufga •Ashwagandha: http://amzn.to/2zIJ9ew ♡ PLAYLISTS ♡ •Intermittent Fasting: https://goo.gl/6Vb26A •Fitness Starter Kit: https://goo.gl/b88BCp ------------------------------------------------------ ★❤︎SUPPORT ME HERE❤︎★ ⌲BUY FOUR SIGMATIC ADAPTOGENS: https://goo.gl/9vDkbG 15% OFF CODE: fitandnerdy ⌲SIGN UP FOR THRIVE MARKET: http://go.thrv.me/aff_c?offer_id=6&af... ⌲BUY TEAMI TEA: https://www.teamiblends.com/ Use code FITNERDY for 15% off year round! ------------------------------------------------------ ♡DISCLAIMER♡ Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement. This video is not sponsored | Amazon, RewardStyle, & support me links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡