Grow Your Delts (Full Shoulder Workout) | Week in the Swole Program Pt. 2 скачать в хорошем качестве

Grow Your Delts (Full Shoulder Workout) | Week in the Swole Program Pt. 2

If you're looking to grow your delts and build strength in your shoulders, this workout is for you. Watch Jake Hutton and Steve Cook take you through a full workout. Try this workout and a full week here → https://www.fitnessculture.com/get-sw... or http://bit.ly/GetSwoleDownload to receive it in Messenger 👍 (0:48) Superset - Push Press & Band Pull Aparts (3:06) Superset - NG Seated DB Press & Flat Bench WY Press (5:30) Superset - BB Upright Row & Seated DB Lateral Raise (6:26) Triset - Incline Rear Delt Raise, Cable Lateral Raise & Shoulder Shrugs If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more! Receive workouts, technique tips, and exclusive discounts right here → http://bit.ly/GetNotifiedFitnessCulture FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF FOLLOW US →   / fitnessculturetraining     / fitcultprogramming     / jacobhutton1     / stevecook   SUBSCRIBE → http://bit.ly/FitnessCultureSubscribe